The purpose of The Chill Out Club is to help Students and Teachers in Primary Schools, Secondary Schools, Colleges and Universities to learn:

• Relaxation and meditation techniques

• To live in the present moment

• Mindfulness techniques

• To cope with stress

• To be calm and relaxed

• To be in control of thoughts and emotions

• To incorporate quick and easy relaxation techniques into the classroom

The Chill Out Club is facilitated by Gregg Chapman who is a qualified and registered Neuro Linguistic Programming Practitioner. Gregg also delivers training for Teachers on how to incorporate fast and effective stress management techniques into the classroom.  

A package of 3 - 4 sessions is ideal to give Students and Teachers the knowledge and motivation to practice on their own or form their own Chill Out Club.

Australian born, Gregg CHapman is also a professional didgeridoo player and specialises in Didgeridoo Sound Therapy and Australian themed workshops.

Quotes from Students

"I feel really chilled, better than before the session" - Student from William Robertson High School, Lincolnshire

"I now feel much more calm and its very beneficial for my health" - Student from William Robertson High School, Lincolnshire

"I felt relaxed and calm. All my worries have gone." -  8 Year old Student from Welbourn Chuch of England Primary School

"I have been practicing meditation at home with my friends and found it really relaxing." - 9 Year old Student from Welbourn Church of England Primary School.

 Quotes from Teachers

"The students really enjoyed the session and were much more relaxed afterwards than before the session" - Mr Phillips, William Robertson High School, Lincolnshire