Telephone: 01183 343590

Almost 1 million children have taken part in our Healthy Workshops, Fun Fitness and Alcohol & Drugs Awareness Sessions and we would love to visit your school to help teach these vital lessons to your pupils.

Our workshops are packed full of curriculum and fun! The hands-on, multi-sensory activities are accessible for all ages and abilities and have been carefully designed to meet and expand upon many objectives in the Science, PE and PSHE curriculum. With 15 years’ experience and expert coaches, we consistently receive 5* outstanding feedback from staff and pupils alike.

Our workshops provide a brilliant hook for your health topic or Healthy Schools week, with our impressive range of resources and activities that bring the curriculum to life for your pupils in a way that wouldn't be possible in the classroom. Try us out, you won't be disappointed!

To give you a taster : 

  • Hands-on Healthy Workshop – a 1 hour hands-on session for up to 60 pupils (Nursery-Yr6) that engages and motivates children as they gain new learning and embed existing knowledge on the topic of the human body and keeping healthy. Topics include: the human body, healthy eating, a balanced diet, nutritional values, importance of physical activity, teeth, hygiene, sleep, household safety, alcohol & drugs (Yr5/6 only) and making informed choices.

  • Fun Fitness Sessions - designed to give all pupils a full body workout at the same time as reinforcing the key messages of keeping healthy from the hands-on workshop. A fun-packed, non-stop, fast-paced session that motivates pupils to understand that keeping active is a vital part of staying healthy and can be a lot of fun (Nursery-Yr6).

  • Alcohol & Drug Awareness Workshop – a safe environment for pupils to begin considering this sensitive subject, which many schools and families find difficult to tackle. Our experienced coaches, with hands-on activities and anecdotal stories, will provide a comfortable and relaxed space in which to explore the issues surrounding drugs and alcohol, as well as the associated issues of peer pressure (Yr5-8).

To embed the learning further and achieve maximum impact, we also offer:



"I would highly recommend A- life. The interactive ‘healthy lifestyle’ workshop and fitness session were both of a high standard and provided many elements of the science, PSHE and PE curriculum in a way we would not have been able to deliver as a school. The coaches were excellent… I will definitely be booking A-life again. The sessions were great value for money, well planned and resourced, inspiring, challenging and created enthusiasm amongst the pupils – just what we were hoping for!” 5*****"

 Helen Rushton, Assistant Head teacher, Frith Manor Primary school, North London (R-6)


Additional Information

Telephone: 01183 343590
Listed in the following categories: * PSHCE
* PSHCE » Health
* PSHCE » Fitness
* STEM » Science
* Sport and Recreation » P.E.
The area/s in which this provider is available are:Greater London, East, East Midlands, Home Counties, Yorkshire, North of England, North West, Northern Ireland, Scotland, South West, Wales, West Midlands

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